9/6/2014
3.1 mi
20:15
6:32 mi
Brooks Green Silence - Red Yellow
City Stadium 5K Run. Dry nice weather.
20th overall out of 830 and 3rd in age group
20:15. Felt good but wanted to have a faster first mile. Thought I would feel stronger at mile 1. Extra 4 lbs not good I think.
6:37
6:40
6:31
30 sec last.1