| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/10/2020 |
Run |
|
Easy |
2.3 mi |
20:40 |
9:00 |
 |
| 5/15/2020 |
Run |
|
Easy |
2.0 mi |
19:37 |
9:49 |
|
| 5/15/2020 |
Run |
|
Race |
3.1 mi |
22:00 |
7:06 |
|
| 12/23/2019 |
Run |
|
Easy w/ strides |
4.0 mi |
33:35 |
8:24 |
|
| 11/2/2019 |
Run |
|
Easy |
1.2 mi |
10:37 |
8:51 |
|
| 11/2/2019 |
Run |
|
Race |
4.1 mi |
28:54 |
6:59 |
|
| 11/1/2019 |
Run |
|
Easy |
3.0 mi |
25:08 |
8:23 |
|
|