Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/26/2009 Run   Easy 4.0 mi 35:15 8:49 3/5/2009 Run   Easy 3.5 mi 31:00 8:52 2/23/2009 Run   Easy 4.0 mi 35:15 8:49 12/13/2008 Run   Easy 7.1 mi 1:03:00 8:53 12/6/2008 Run   Easy 6.7 mi 1:00:00 9:02 11/27/2008 Run   Easy 5.2 mi 44:25 8:33 11/22/2008 Run   Long/Easy 7.0 mi 1:01:49 8:50 11/17/2008 Run   Easy 3.9 mi 35:00 8:59 11/12/2008 Run   Easy 3.3 mi 28:43 8:46 11/10/2008 Run   Easy 3.3 mi 28:33 8:38 11/8/2008 Run Random Route Easy 7.0 mi 1:00:40 8:40 11/6/2008 Run Random Route Easy 3.3 mi 28:36 8:39 11/3/2008 Run Random Route Easy 2.5 mi 23:00 9:12 10/29/2008 Run Random Route Easy 3.2 mi 29:00 9:13 10/19/2008 Run   Easy 6.0 mi 55:20 9:14 10/13/2008 Run Random Route Easy 3.3 mi 28:26 8:37