Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/9/2017 Run
Marswiese-Exelberg-Heuberg-Marswiese
Long 11.4 km 1:05:03 5:42
1/2/2017 Run
OL-Training
Orienteering 7.7 km 58:26 7:35
10/13/2016 Run
Nachtquerlauf
Long 11.4 km 1:12:47 6:25
9/29/2016 Run
Neuberg BF
Interval 9.2 km 52:00 5:41
9/28/2016 Run
Neuberg BF
Berg 16.3 km 1:48:11 6:39
5/14/2016 Run
Austria Cup
Orienteering 16.9 km 1:45:13 6:15
4/1/2016 Run
Quer/Trail
Long 12.9 km 1:13:22 5:43
3/28/2016 Run
Querlaufen
Interval 9.9 km 55:21 5:36
3/26/2016 Run
Steinbruchwiese<->Mostalm
Long 16.0 km 1:30:02 5:38
3/19/2016 Run
TL Brno
Orienteering 7.0 km 50:00 7:09
3/13/2016 Run
Garmin Traillauftreff
Long 17.3 km 1:32:49 5:22
3/7/2016 Run
OTK Bad <-> Hameau
Long 19.3 km 1:41:57 5:18
3/4/2016 Run
Steinbruchwiese<->Exelberg
Long 15.1 km 1:24:14 5:35
2/29/2016 Run
Steinbruchwiese<->Sophienalpe
Long 15.6 km 1:29:37 5:46
2/26/2016 Run   Easy 2.8 km 16:49 6:02
2/20/2016 Run
ASKÖ Wintertraining
Orienteering 9.7 km 1:04:45 6:43
2/14/2016 Run
TL Spanien
Orienteering 7.3 km 50:00 6:53
2/13/2016 Run
TL Spanien
Orienteering 10.3 km 1:01:55 6:01
2/10/2016 Run
TL Spanien
Orienteering 12.6 km 1:13:06 5:49
2/8/2016 Run
TL Spanien
Orienteering 11.4 km 1:07:59 5:59
2/7/2016 Run
TL Spanien
Orienteering 9.5 km 1:01:41 6:30
2/6/2016 Run
TL Spanien
Orienteering 8.0 km 50:00 6:15
1/22/2016 Run   Long 11.0 km 58:53 5:21
1/14/2016 Run
Nachtquerlauf
Long 10.5 km 1:08:43 6:34
1/7/2016 Run
Nachtquerlauf
Long 10.9 km 1:10:26 6:30