| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/5/2017 |
Run |
Good Ole Treadmill |
Easy |
5.0 mi |
33:50 |
6:46 |
 |
| 8/9/2017 |
Run |
Good Ole Treadmill |
Easy |
4.5 mi |
30:20 |
6:45 |
|
| 8/16/2016 |
Run |
Good Ole Treadmill |
Easy |
6.2 mi |
42:04 |
6:48 |
|
| 7/20/2016 |
Run |
Boston Sci |
Easy |
8.0 mi |
55:21 |
6:55 |
|
| 6/15/2016 |
Run |
|
Easy |
8.1 mi |
55:29 |
6:51 |
|
| 6/12/2016 |
Run |
Minneapolis |
Easy |
12.3 mi |
1:19:58 |
6:31 |
|
| 6/4/2016 |
Run |
Minneapolis |
Easy |
8.1 mi |
54:20 |
6:43 |
|
| 5/20/2016 |
Run |
Good Ole Treadmill |
Easy |
6.2 mi |
42:10 |
6:49 |
|
| 5/13/2016 |
Run |
Good Ole Treadmill |
Easy |
8.0 mi |
53:09 |
6:39 |
|
| 4/11/2016 |
Run |
Good Ole Treadmill |
Easy |
8.1 mi |
55:01 |
6:48 |
|
| 4/2/2016 |
Run |
Minneapolis |
Easy |
10.2 mi |
1:16:39 |
7:31 |
|
| 3/22/2016 |
Run |
Good Ole Treadmill |
Easy |
9.0 mi |
1:00:28 |
6:44 |
|
| 3/20/2016 |
Run |
Minneapolis |
Easy |
12.0 mi |
1:28:33 |
7:23 |
|
| 2/13/2016 |
Run |
Minneapolis |
Long |
17.0 mi |
1:47:57 |
6:21 |
|
| 2/6/2016 |
Run |
Minneapolis |
Long |
19.0 mi |
2:00:20 |
6:20 |
|
| 1/31/2016 |
Run |
Minneapolis |
Long |
17.3 mi |
1:48:12 |
6:16 |
|
| 1/26/2016 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:07:51 |
6:48 |
|
| 1/17/2016 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:07:47 |
6:47 |
|
| 1/8/2016 |
Run |
Good Ole Treadmill |
Easy |
5.0 mi |
33:20 |
6:40 |
|
| 1/4/2016 |
Run |
Good Ole Treadmill |
Easy |
10.0 mi |
1:06:15 |
6:38 |
|
| 12/6/2015 |
Run |
Minneapolis |
Moderate |
12.4 mi |
1:21:28 |
6:35 |
|
| 11/22/2015 |
Run |
Minneapolis |
Easy |
12.2 mi |
1:19:44 |
6:33 |
|
| 11/1/2015 |
Run |
Minneapolis |
Easy |
9.0 mi |
59:40 |
6:38 |
|
| 10/28/2015 |
Run |
Good Ole Treadmill |
Easy |
7.0 mi |
46:05 |
6:35 |
|
| 10/3/2015 |
Run |
Minneapolis |
Moderate |
14.3 mi |
1:30:12 |
6:19 |
|
| 9/28/2015 |
Run |
Good Ole Treadmill |
Easy |
10.2 mi |
1:09:45 |
6:51 |
|
| 9/28/2015 |
Run |
Good Ole Treadmill |
Easy |
4.3 mi |
29:46 |
6:56 |
|
|