| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 12/22/2012 |
Run |
Pembroke 12.6 |
Long |
11.2 mi |
1:50:47 |
9:54 |
 |
| 11/3/2012 |
Run |
Pembroke 12.6 |
Long |
11.2 mi |
1:55:06 |
10:17 |
|
| 10/6/2012 |
Run |
Pembroke 12.6 |
Long |
11.2 mi |
1:53:44 |
10:10 |
|
| 9/22/2012 |
Run |
Pembroke 9.9 |
Long |
11.2 mi |
1:54:57 |
10:16 |
|
| 9/1/2012 |
Run |
Pembroke 12.42 |
Long |
11.2 mi |
1:54:28 |
10:14 |
|
| 8/25/2012 |
Run |
Pembroke 12.6 |
Long |
11.2 mi |
1:56:02 |
10:22 |
|
| 7/14/2012 |
Run |
Pembroke 12.6 |
Long |
11.2 mi |
1:56:45 |
10:26 |
|
| 7/7/2012 |
Run |
Pembroke 12.6 |
Long |
11.2 mi |
1:56:13 |
10:23 |
|
| 6/23/2012 |
Run |
Pembroke 9.9 |
Long |
11.2 mi |
1:55:01 |
10:17 |
|
| 8/16/2009 |
Run |
Blue Hills 13.2 |
Long |
11.2 mi |
1:50:34 |
9:53 |
|
| 8/2/2014 |
Run |
Pembroke/Duxbury/Kingston 15 |
Long |
11.1 mi |
1:52:13 |
10:07 |
|
| 5/19/2012 |
Run |
Pembroke 9.9 |
Long |
11.1 mi |
1:51:39 |
10:04 |
|
| 1/9/2011 |
Run |
Myles Standish 10.7 |
Long |
11.0 mi |
1:55:00 |
10:25 |
|
| 7/5/2015 |
Run |
Pembroke/Duxbury/Kingston 15 |
Long |
11.0 mi |
1:56:19 |
10:35 |
|
| 5/12/2012 |
Run |
Pembroke 9.9 |
Long |
11.0 mi |
1:51:59 |
10:11 |
|
| 4/28/2012 |
Run |
Pembroke 9.3 |
Long |
11.0 mi |
1:51:30 |
10:09 |
|
| 4/7/2012 |
Run |
Pembroke 9.9 |
Long |
11.0 mi |
1:56:00 |
10:33 |
|
| 2/25/2012 |
Run |
Pembroke 12.6 |
Long |
11.0 mi |
1:56:58 |
10:38 |
|
| 1/7/2012 |
Run |
Pembroke 12.6 |
Long |
11.0 mi |
1:50:00 |
10:00 |
|
| 12/24/2011 |
Run |
Pembroke 9.9 |
Long |
11.0 mi |
1:54:00 |
10:22 |
|
| 12/10/2011 |
Run |
Pembroke 9.9 |
Long |
11.0 mi |
1:52:36 |
10:15 |
|
| 12/3/2011 |
Run |
Pembroke 9.9 |
Long |
11.0 mi |
1:54:16 |
10:24 |
|
| 11/19/2011 |
Run |
Pembroke 9.9 |
Long |
11.0 mi |
1:53:30 |
10:20 |
|
| 10/23/2011 |
Run |
Pembroke 9.9 |
Long |
11.0 mi |
1:51:40 |
10:10 |
|
| 10/15/2011 |
Run |
Pembroke 9.9 |
Long |
11.0 mi |
1:54:23 |
10:24 |
|
| 10/8/2011 |
Run |
Pembroke 9.9 |
Long |
11.0 mi |
1:50:26 |
10:03 |
|
| 8/20/2011 |
Run |
Pembroke 12.6 |
Long |
11.0 mi |
1:55:48 |
10:32 |
|
| 7/31/2011 |
Run |
Pembroke 9.3 |
Long |
11.0 mi |
1:51:30 |
10:09 |
|
| 7/9/2011 |
Run |
Pembroke 12.42 |
Long |
11.0 mi |
1:53:00 |
10:17 |
|
| 7/4/2011 |
Run |
Pembroke 9.9 |
Long |
11.0 mi |
1:54:04 |
10:23 |
|
| 4/16/2011 |
Run |
Pembroke 9.9 |
Long |
11.0 mi |
1:52:50 |
10:16 |
|
| 3/12/2011 |
Run |
Pembroke 9.9 |
Long |
11.0 mi |
1:50:20 |
10:02 |
|
| 3/5/2011 |
Run |
Pembroke 9.9 |
Long |
11.0 mi |
1:50:51 |
10:05 |
|
| 12/12/2010 |
Run |
Pembroke 12.42 |
Long |
11.0 mi |
1:52:49 |
10:16 |
|
| 12/4/2010 |
Run |
Pembroke 12.42 |
Long |
11.0 mi |
1:49:11 |
9:56 |
|
| 11/28/2010 |
Run |
Pembroke 12.42 |
Long |
11.0 mi |
1:49:16 |
9:56 |
|
| 11/25/2010 |
Run |
Pembroke 12.42 |
Long |
11.0 mi |
1:50:00 |
10:00 |
|
| 11/6/2010 |
Run |
Pembroke 9.3 |
Long |
11.0 mi |
1:46:55 |
9:44 |
|
| 10/30/2010 |
Run |
Pembroke 9.3 |
Long |
11.0 mi |
1:48:21 |
9:51 |
|
| 10/16/2010 |
Run |
Pembroke 9.9 |
Long |
11.0 mi |
1:50:35 |
10:04 |
|
| 10/9/2010 |
Run |
Pembroke/Duxbury/Kingston 15 |
Long |
11.0 mi |
1:48:30 |
9:52 |
|
| 1/16/2010 |
Run |
Pembroke 9.9 |
Long |
11.0 mi |
1:46:20 |
9:40 |
|
| 12/27/2009 |
Run |
South Portland 12.4 |
Long |
11.0 mi |
1:49:39 |
9:59 |
|
| 8/15/2015 |
Run |
Pembroke/Duxbury/Kingston 15 |
Long |
10.9 mi |
1:57:13 |
10:46 |
|
| 8/8/2014 |
Run |
Pembroke 9.9 |
Long |
10.9 mi |
1:51:07 |
10:12 |
|
| 8/10/2014 |
Run |
Pembroke/Duxbury/Kingston 15 |
Long |
10.8 mi |
1:52:18 |
10:24 |
|
| 6/15/2012 |
Run |
Pembroke 9.9 |
Long |
10.8 mi |
1:50:08 |
10:12 |
|
| 6/2/2012 |
Run |
Pembroke 9.9 |
Long |
10.8 mi |
1:54:30 |
10:37 |
|
| 9/9/2010 |
Run |
Pembroke 9.9 |
Long |
10.8 mi |
1:42:44 |
9:31 |
|
| 7/30/2010 |
Run |
Pembroke 9.9 |
Long |
10.8 mi |
1:44:47 |
9:43 |
|
| 7/15/2010 |
Run |
Pembroke 9.9 |
Long |
10.8 mi |
1:44:40 |
9:42 |
|
| 5/10/2010 |
Run |
Pembroke 9.9 |
Long |
10.8 mi |
1:45:02 |
9:44 |
|
| 6/7/2014 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:47:02 |
10:01 |
|
| 5/17/2014 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:49:11 |
10:13 |
|
| 8/31/2013 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:45:24 |
9:52 |
|
| 8/18/2013 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:46:42 |
9:59 |
|
| 6/21/2013 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:39:34 |
9:19 |
|
| 6/15/2013 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:50:00 |
10:17 |
|
| 5/31/2013 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:40:38 |
9:25 |
|
| 1/1/2013 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:50:30 |
10:20 |
|
| 12/24/2012 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:50:30 |
10:20 |
|
| 10/8/2012 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:44:34 |
9:47 |
|
| 7/4/2012 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:48:23 |
10:08 |
|
| 6/30/2012 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:45:13 |
9:50 |
|
| 2/12/2012 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:50:42 |
10:21 |
|
| 2/4/2012 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:45:16 |
9:51 |
|
| 12/30/2011 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:45:15 |
9:51 |
|
| 12/26/2011 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:48:21 |
10:08 |
|
| 11/27/2011 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:47:28 |
10:03 |
|
| 11/13/2011 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:48:28 |
10:09 |
|
| 11/6/2011 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:46:16 |
9:56 |
|
| 10/16/2011 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:48:26 |
10:09 |
|
| 8/27/2011 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:49:27 |
10:14 |
|
| 6/24/2011 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:45:49 |
9:54 |
|
| 5/21/2011 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:44:31 |
9:47 |
|
| 5/15/2011 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:45:39 |
9:53 |
|
| 4/21/2011 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:44:36 |
9:47 |
|
| 4/19/2011 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:46:18 |
9:57 |
|
| 11/15/2010 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:44:39 |
9:47 |
|
| 11/7/2010 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:45:15 |
9:51 |
|
| 9/24/2010 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:43:03 |
9:38 |
|
| 8/22/2010 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:44:43 |
9:48 |
|
| 7/5/2010 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:43:54 |
9:43 |
|
| 5/29/2010 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:41:33 |
9:30 |
|
| 4/10/2010 |
Run |
Pembroke 9.9 |
Long |
10.7 mi |
1:46:13 |
9:56 |
|
| 2/27/2010 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:46:19 |
9:57 |
|
| 2/14/2010 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:48:28 |
10:09 |
|
| 2/7/2010 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:42:58 |
9:38 |
|
| 12/12/2009 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:41:43 |
9:31 |
|
| 9/16/2009 |
Run |
Pembroke 9.9 |
Long |
10.7 mi |
1:41:05 |
9:27 |
|
| 8/26/2009 |
Run |
Pembroke 9.9 |
Long |
10.7 mi |
1:43:42 |
9:42 |
|
| 8/4/2009 |
Run |
Pembroke 9.9 |
Long |
10.7 mi |
1:40:26 |
9:24 |
|
| 7/31/2009 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:40:30 |
9:24 |
|
| 7/4/2009 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:41:12 |
9:28 |
|
| 6/26/2009 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:39:59 |
9:21 |
|
| 6/20/2009 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:43:13 |
9:39 |
|
| 6/13/2009 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:42:15 |
9:34 |
|
| 5/30/2009 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:40:25 |
9:24 |
|
| 5/23/2009 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:41:38 |
9:30 |
|
| 4/25/2009 |
Run |
Myles Standish 10.7 |
Long |
10.7 mi |
1:40:20 |
9:23 |
|