Easy / Recovery 3 mi
Gen Aer + 8x100m 5 mi
General Aerobic 4.1 mi
General Aerobic 10.1 mi
General Aerobic 7 mi
Run: 29.2 mi
General Aerobic 4 mi
Easy / Recovery 1 mi
Organized Race 8 km
Run: 21 mi
General Aerobic 5.1 mi
General Aerobic 8 mi
Med-Long 13.2 mi
Run: 31.3 mi
General Aerobic 5.5 mi
Easy / Recovery 3.4 mi
General Aerobic 4.2 mi
General Aerobic 12.2 mi
Run: 30.3 mi
Interval 5 mi
General Aerobic 5 mi
General Aerobic 7.1 mi
Run: 22.2 mi
Interval 7 mi
Run: 12 mi