General Aerobic 6.1 mi
Easy / Recovery 4 mi
Organized Race 8 mi
Run: 18.1 mi
General Aerobic 4 mi
General Aerobic 7.1 mi
General Aerobic 4.3 mi
General Aerobic 9 mi
Run: 30.5 mi
Gen Aer + 8x100m 7.1 mi
General Aerobic 7.2 mi
Run: 24.4 mi
General Aerobic 6.3 mi
General Aerobic 4.9 mi
Easy / Recovery 3.2 mi
Easy / Recovery 10.1 mi
Run: 31.5 mi
General Aerobic 8 mi
General Aerobic 3.2 mi
General Aerobic 0.8 mi
General Aerobic 6 mi
Easy / Recovery 3.3 mi
Easy / Recovery 11.1 mi
Run: 32.4 mi
General Aerobic 6.2 mi
Easy / Recovery 3.8 mi
Walk 3.2 mi
Med-Long 12.1 mi
Run: 32.3 mi
Walk: 3.1 mi