8/7/2009
5:58 AM
12 mi
1:30:07.09
7:31 mi
ASICS Gel-Nimbus 10 (Red/Silver)
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Solid early morning run. I didn't eat anything - only had 1 GU - and felt a little famished toward the end of the run. Not bad after doing 10 miles on Wed night and 4 yesterday.