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Run: Easy / Recovery Previous Next

8/6/2009

Date

12:10 PM

Time

4 mi

Distance

34:20

Duration

8:35 mi

Pace

Equipment

ASICS Gel-Nimbus 10 (Red/Silver)

Health

Weight171 lb

kilojoules2166

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseHome Treadmill

Notes

Easy luncher.

Comments