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Summary
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Run: Easy / Recovery
Previous
Next
2/8/2010
Date
5:30 PM
Time
4.5 mi
Distance
38:00
Duration
8:27 mi
Pace
Equipment
ASICS Gel Nimbus 11 (1/12/10)
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Home Treadmill
Notes
Recov #2 of the day....
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