Notes
Woke up 172.0 yesterday. Today, I was at 170.8.
I bolted out of work at 4:00 sharp to catch this 14-miler. Heading to Colorado tomorrow to visit Traci.
Decent run on the tread. Had one 3 min break at mid-point and another quick one w/ 2 to go to adjust the fan. Felt a bit tired... but finished strong.
Typical fatigue after a LT run yesterday. Great feeling to knock out 24 in the first two days of the week.