Run: Long Previous Next

9/17/2009

5:56 AM

14 mi

1:43:31.38

7:24 mi

Ratings

8 / 10
8 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

N. Plainfield

Save as

Please name this map:

Notes

Rocked out an early morning long run on this, the final peak week of Chicago Marathon training.

Only one brief stop to re-hydrate after 8.5. Couldn't locate the ba-ba's that Alivia had carried all over the house, so I only had the one to carry in my hand.

Pretty strong run all things considered - i.e. a 6x1200 interval workout the morning before.

GORGEOUS RUNNING WEATHER!!

Comments