Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
5/15/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
5/31/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
6/1/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
6/2/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
6/4/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
6/6/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
6/7/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
6/8/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
6/10/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
6/11/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
6/12/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
6/13/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
6/14/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
6/16/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
6/17/2018 |
Run |
|
Easy |
10.0 mi |
|
|
|
6/24/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
8/15/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
8/16/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
8/18/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
8/19/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
8/21/2018 |
Run |
|
Easy |
10.0 mi |
|
|
|
8/22/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
8/26/2018 |
Run |
|
Easy |
1.1 mi |
|
|
|
8/28/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
8/28/2018 |
Run |
|
Easy |
2.0 mi |
|
|
|
9/1/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
9/2/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
9/3/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/4/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
9/4/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
9/5/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/6/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
9/7/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/7/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
9/9/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/11/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/12/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/14/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
9/14/2018 |
Run |
|
Easy |
2.0 mi |
|
|
|
9/18/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
9/21/2018 |
Run |
|
Easy |
2.0 mi |
|
|
|
9/23/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
9/25/2018 |
Run |
|
Easy |
4.4 mi |
|
|
|
9/26/2018 |
Run |
|
Easy |
3.0 mi |
24:54 |
8:18 |
|
9/28/2018 |
Run |
|
Easy |
2.0 mi |
|
|
|
9/30/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
10/2/2018 |
Run |
|
Easy |
3.5 mi |
|
|
|
10/2/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/6/2018 |
Run |
|
Easy |
3.0 mi |
24:21 |
8:07 |
|
10/9/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/10/2018 |
Run |
|
Easy |
3.5 mi |
|
|
|
10/14/2018 |
Run |
|
Easy |
3.4 mi |
29:04 |
8:33 |
|
10/16/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
10/17/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/23/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
10/24/2018 |
Run |
|
Easy |
5.0 mi |
43:31 |
8:43 |
|
10/25/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/26/2018 |
Run |
|
Easy |
3.3 mi |
26:16 |
7:54 |
|
10/26/2018 |
Run |
|
Easy |
2.1 mi |
|
|
|
10/30/2018 |
Run |
|
Easy |
3.0 mi |
25:56 |
8:39 |
|
10/30/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
10/31/2018 |
Run |
|
Easy |
3.5 mi |
29:49 |
8:32 |
|
11/2/2018 |
Run |
|
Easy |
4.1 mi |
|
|
|
11/3/2018 |
Run |
|
Easy |
4.4 mi |
|
|
|
11/4/2018 |
Run |
|
Easy |
4.0 mi |
34:12 |
8:33 |
|
11/5/2018 |
Run |
|
Easy |
3.0 mi |
25:35 |
8:32 |
|
11/6/2018 |
Run |
|
Easy |
3.3 mi |
28:19 |
8:31 |
|
11/7/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
11/13/2018 |
Run |
|
Easy |
3.0 mi |
24:13 |
8:05 |
|
11/15/2018 |
Run |
|
Easy |
3.0 mi |
24:44 |
8:15 |
|
11/17/2018 |
Run |
|
Easy |
4.0 mi |
31:21 |
7:51 |
|
11/17/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
11/19/2018 |
Run |
|
Easy |
3.0 mi |
24:28 |
8:10 |
|
11/25/2018 |
Run |
|
Easy |
4.0 mi |
31:53 |
7:59 |
|
11/26/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
11/26/2018 |
Run |
|
Easy |
4.0 mi |
31:01 |
7:46 |
|
11/27/2018 |
Run |
|
Easy |
3.0 mi |
26:26 |
8:49 |
|
11/28/2018 |
Run |
|
Easy |
5.0 mi |
40:29 |
8:06 |
|
11/29/2018 |
Run |
|
Easy |
3.5 mi |
|
|
|
11/29/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
12/1/2018 |
Run |
|
Easy |
8.0 mi |
|
|
|
12/3/2018 |
Run |
|
Easy |
4.0 mi |
33:30 |
8:23 |
|
12/5/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
12/10/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
12/11/2018 |
Run |
|
Easy |
2.0 mi |
16:45 |
8:23 |
|
12/11/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
12/12/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
12/12/2018 |
Run |
|
Easy |
2.5 mi |
|
|
|
12/13/2018 |
Run |
|
Easy |
2.5 mi |
|
|
|
12/14/2018 |
Run |
|
Easy |
2.3 mi |
|
|
|
12/14/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
12/15/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
12/23/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
12/26/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
12/27/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
12/31/2018 |
Run |
|
Easy |
8.0 mi |
|
|
|
1/1/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
1/3/2019 |
Run |
|
Easy |
12.0 mi |
|
|
|
1/3/2019 |
Run |
|
Easy |
12.0 mi |
|
|
|
1/9/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
|