10/6/2010
9:10 AM
6.8 mi
53:00
7:47 mi
Nike Air Vomero+ 5
Initializing charts...
Run with Nicole Wagner on the Duniway Track. She did her workout which was 3 x 200m hill sprints + 5 x 2 mins @ 90% effort + 3 x 200m hill sprints. I paced her during her workout. She did well!