Notes
Outstanding run!!! Body felt like a million bucks the whole time so I kept up a decent but comfortable pace. Beautiful blue sky day out there...trails in good shape...one of those runs that make you fall in love with running again. Not sure why I felt so strong and fluid but I did. Kicked it in good the last quarter mile uphill. Always gets my heart rate up! Took the hills like they were ant hills... just felt so good!