Notes
Not an easy course, especially in the wet as the riverside section and corners were quite slippery. Went out the sports ground, along the promenade, then up a very long and steep hill for about 2km. That killed the time, as did dodging people going both up and down. Kept up a decent pace for the last 10mins but well outside the 39min goal. Realistically this is not a quick course and I should have chosen a different race today.