8/5/2023
9:05 AM
5 km
21:53
4:23 km
adidas Adizero Adios 7
Wet and windy run around the ParkRun. Started off quite slowly, stuck in traffic. Picked up by 3km and the last 3km were tempo/race pace. Good run, but wish I had pushed the pace from the start or started nearer the front.