8/9/2023
11:15 AM
6.7 km
31:18
4:41 km
adidas Adizero Adios 7
Did 20mins going up from 12kmh to around 13.3kmh, then the treadmill timed out. Did another session, planned for 10mins at an increasing pace but I was feeling ok @15kmh so carried on a bit further.