1/27/2008
11:53 AM
4.8 mi
1:01:00
12:51 mi
New Balance 474 (Pink)
HR 123 - 188 (74%-113%) Zone 132-148 Time in zone 18:50 minutes
Calories 361 Fat 45%
Ran 17 minutes, up to BR, then back to interval running.
Per pedometer 9168 steps