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Run: Pace Previous Next

6/3/2014

Date

12:23 PM

Time

12.8 km

Distance

1:03:40.70

Duration

5:00 km

Pace

Equipment

Brooks PureCadence 1 (Green)

Health

Avg HR137 bpm

Max HR163 bpm

Weather

Temperature27 C

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Splits
Graphs

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Notes

4 x 1 mile easy, 1 mile marathon pace.

Felt a bit stiff in the first mile, then loosened up.

Comments