1/14/2015
1:03 PM
11 km
48:01.03
4:22 km
Saucony Fast Witch 5 (2nd Pair)
Initializing charts...
Track workout.
2k easy, 2k hard, 1k easy, 2k hard, 1k easy, 2k hard, 1k easy.
Stomach was bit off on the last 2k interval.
My left foot felt good the whole time.