2/4/2020
1:04 PM
10 km
53:04.12
5:19 km
Saucony Fastwitch 8 (Black)
Initializing charts...
5x1000m @ 3:36/km
2k warm up, 1k cool down and 400m easy after each interval.
Felt pretty good, my right hamstring was feeling it in the last 2 rounds.