4/5/2022
1:05 PM
13 km
1:03:45.59
4:55 km
Saucony Endorphin Speed (Blue and Green)
Initializing charts...
1k easy
3 x 1500m @ 4:00/km
3 x 1500m @ 3:52/km
500m easy after each interval.
Another windy interval day, gusting to 40km/hr in my face, so the effort was there, but the pace was a bit off.