Run: Interval Previous Next

3/8/2022

11:09 AM

13 km

1:14:19.75

5:44 km

Health

152 bpm
180 bpm

Weather

-2 C

Ratings

8 / 10
7 / 10
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Notes

3 x 1500m @ 4:00/km

3 x 1500m @ 3:52/km

500m easy after each. Felt good, except for the 50 km/hr wind blowing in my face.

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