Notes
3rd run of the day.
Did the road, hill, road workout. Had to go up and down the Bunny Hill and Dave's Dream, it was wet and soft underfoot so the going was a bit slower than the groomed ski trails we had the last two times. Overall felt quite good, the first road went well, all 4 repeats on the hill went well, we were going a bit easier than the last time we went because of the poor footing and Nat had 4 beer for supper, the last road section went well, only started to hurt towards the top of the hill. Definitely felt better than the other two times. Slept well when I got home too.