Run: Interval Previous Next

1/18/2022

12:56 PM

10 km

58:30.85

5:52 km

Health

133 bpm
165 bpm

Ratings

7 / 10
8 / 10
  • Splits
  • Graphs

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Notes

1k easy

4 x 200m @ 3:52/km

6 x 800m @ 3:52/km

4 x 200m @ 3:52/km

1k easy

200m easy after each round.

On the treadmill, felt a lot better than last week's intervals.

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