Run: Interval Previous Next

3/30/2021

1:43 PM

11.8 km

54:49.97

4:40 km

Health

139 bpm
159 bpm

Weather

5 C

Ratings

8 / 10
8 / 10
  • Splits
  • Graphs

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Notes

3 x 1500m @ 4:00/km

3 x 1500m @ 3:52/km

Pace felt good on flat sections, when I hit a bit of a headwind or slope I found it hard to keep up.

Endorphin Speeds are starting to feel better, I'm assuming because they are getting broken in.

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