3/12/2017
6:25 AM
23 km
2:01:12
5:17 km
Saucony Fastwitch 6 (Blue and Yellow)
Initializing charts...
Long treadmill run.
Did 5k easy, then alternated 2k @ 4:30, 2k easy @ 2% grade.
Felt easier than I was expecting, was watching Trailer Park Boys on Netflix.