Notes
3rd run of the day.
Crabbe run with Nat and Bernie. Felt really good, especially considering this was my 3rd run of the day. Bernie was out for 3 hours before Nat and I showed up, and Nat was sick, so I didn't have any trouble keeping up. Went way better than our last Crabbe run a month ago.
Got 5 hours in for the day, just what I was hoping for.