Run: Tempo Previous Next

10/29/2021

1:00 PM

13.3 km

1:03:44.16

4:49 km

Equipment

Saucony Endorphin Speed (Black)

Health

156 bpm
180 bpm

Weather

Ratings

7 / 10
8 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

3x3000m @ 4:20/km. Felt pretty good, not quite as springy as last week.

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help