10/11/2016
12:58 PM
13 km
1:02:38.54
4:50 km
Saucony Fastwitch 6 (Blue and Yellow)
Initializing charts...
Did 3x3000m @ 4:25. Wanted to keep it below 4:20/km but my cold got in the way.
Legs felt decent, but I am definitely not feeling 100%.