Notes
Crabbe run with Nat and Cuby.
Did 4 hill climbs, then 1.5 hours on the road, then 2 hill climbs. The first 4 climbs felt great, the road was decent except my energy level dropped at about half way because I wasn't eating enough, came out of it pretty quick at least. The last 2 climbs were rough. My quads and calves were burning up.
Wore the Olympus, they felt good, but are a bit loose for rough and steep terrain.