10/20/2022
5:36 AM
10.3 km
55:52.51
5:28 km
Saucony Endorphin Speed (Blue and Green)
Initializing charts...
Early morning intervals with Nat, Ryan and Rob
2 x 2000m @ 4:05/km
2 x 1200m @ 4:05/km
30 step ups
30 back lunges
20 push ups
Finally starting to move a bit quicker.