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Run: Interval Previous Next

3/4/2016

Date

2:15 PM

Time

2 km

Distance

9:04.63

Duration

4:33 km

Pace

Equipment

Brooks Pure Cadence 4 (Blue)

Weather

Temperature-7 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs

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Notes

The last interval, after feeding the cats.

800m @ 3:45/km, the rest was easy.

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