10/4/2016
12:40 PM
13 km
1:00:37.45
4:40 km
Saucony Fastwitch 6 (Blue and Yellow)
Initializing charts...
2x5000m @ 4:20/km (or less). The last 2 kms were hard. They are up hill and i got stopped for 2 minutes at the Main St. lights.