1/31/2019
1:20 PM
10 km
50:42.85
5:05 km
Saucony Fastwitch 8 (Black)
Initializing charts...
-25 out with the windchill so I ran on the treadmill
Did 3 rounds of
1k @ 5:45
1k @ 4:55
1k @ 4:15
Hip was bugging me a little bit, felt more fatigued than sore. Stretched for 10 minutes after the run.