Notes
Feezing Hell.
Some snow last night, started out with about 3cm on the ground and it was -2, decent conditions. About 45 minutes in I was a bit too warm and was thinking about ditching a layer, then in the span of about 5 minutes the wind went from 0 to 50kph and the temperature plummeted to -18 with the windchill, I nearly got hypothermia. That was probably the largest temperature change I've ever experienced. Along with this the footing worsened.
The run was very slow with the footing and wind, would have been about 40k if the conditions remained decent. Felt pretty good through the run, my stomach was acting up some in the last 5k forcing me to walk a bit. I was expecting it to feel worse because of my sore knee, which came around yesterday. I need to get some clif blocks and nuun to help with my stomach, the jujubes aren't cutting it lately.