5/1/2015
12:35 PM
12 km
57:47.13
4:49 km
Saucony Fast Witch 5 (2nd Pair)
Initializing charts...
Alternated 1.5k easy 1.5k @ 4:20/km (marathon pace).
The marathon pace intervals felt great.
Another cold day, dreary day, at least it wasn't windy and raining.