Run: Tempo Previous Next

8/28/2020

12:48 PM

16 km

1:19:11.86

4:57 km

Health

134 bpm
158 bpm

Weather

21 C

Ratings

7 / 10
8 / 10
  • Splits
  • Graphs

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Notes

2k easy

10k @ 4:15/km

4k easy

Legs were a bit stiff, the cooler temps make these runs a bit easier.

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