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Run: Long Previous Next

11/24/2019

Date

8:05 AM

Time

35.5 km

Distance

3:28:42.91

Duration

5:53 km

Pace

Equipment

Brooks Cascadia 13 (Oragne Grey)

Health

Avg HR134 bpm

Max HR162 bpm

Weather

Temperature2 C

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Splits
Graphs

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Notes

Easy long run with Nick. Feeling pretty good. Longest run in a long time.

Comments