Notes
First run since WW2. Felt good and strong, stiffened up a little bit toward the end. Feel really good overall, some tendon soreness in my feet and left knee, but not too bad.
First run in the Fastwiches since October, I LOVE how light they are. I stopped running in them because the mid sole is very dense and I hurt my foot wearing them last August, I held off until my foot was well healed to put them on again.