1/11/2016
1:02 PM
11.3 km
52:00.95
4:38 km
Altra Olympus (Grey and Orange)
Initializing charts...
Did 3 x 5:00 easy, 5:00 @MP (4:15), 5:00 @ Tempo (4:00)
Felt quite good. Cold out, it was 8 degrees at 6:30am, now it's -1, windy and the temp is dropping.