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Run: Trail Previous Next

9/6/2020

Date

8:10 AM

Time

32.5 km

Distance

3:57:24.44

Duration

7:19 km

Pace

Equipment

Brooks Pure Grit 7 (Oragne Grey)

Health

Avg HR138 bpm

Max HR183 bpm

Weather

Temperature15 C

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Splits
Graphs

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Notes

Easy long run to Penniac, feeling good. My Pure Grit 7s are falling apart.

Comments