Notes
Nice long one. Ran with Nat, Bruno and Andrew. Started with the run up to Andrew's with Nat, then a 10k rip through the woodlot (after which Bruno bailed), then back down to Nat's where he left. Up Golfclub Rd with Andrew and back to his place. Ended with running home solo.
Felt good throughout except the last climb up Forest Hill. Fell pretty bad for kms 33 to 36. Stopped at Andrew's for a drink and ended up having a crepe and fruit salad. Felt much better after that.
Overall felt better than my 42k run a couple of weeks ago, but not as good as my 39k run before that. The hills seemed to be harder than they should have, not just the last big climb.
This was on daylight savings weekend, so I got an hour less sleep than I should have, however I was able to sneak out without waking the boys.
My Garmin screwed up and wouldn't upload the track.