Run: Tempo Previous Next

11/19/2010

12:30 PM

5 km

20:05

4:01 km

Health

175 bpm
190 bpm

Weather

2 C

Ratings

10 / 10
8 / 10

Notes

10:00/10:05

Fastest front 2.5k yet, the last 750m really hurt. Why? Gym yesterday or the headwind maybe? Overdue for a PR on this.

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