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10/11/2011

Date

1:37 PM

Time

10 km

Distance

46:59.07

Duration

4:42 km

Pace

Equipment

Saucony Fastwitch 5 (White)

Health

Avg HR155 bpm

Max HR166 bpm

Weather

Temperature14 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course10k - Theresa St. to Douglas Ave. and back

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