Notes
Terrible! Felt like a bag of shit nearly the entire time. Lots of cramping on my right side (back and abdomen), felt tired, sluggish, heavy. Just a bad run. It was super cold (-30 with the windchill) and I came down with a cold later in the day, so that probably had something to do with feeling so bad. Bernie suggested it might be the zero drop shoes, which might have added to it. I would think I would feel that as foot and leg fatigue as opposed to general low energy and cramping.
Ran with Bernie and Jeremy for the first hour (after putting in 20 minutes solo), then picked up Andrew, then on to find Matt. Brunch at Bernie's after, which was great. I felt fine as soon as we stopped.
Hopefully I don't have to go through to many more of these terrible runs before I start feeling good again.