| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/10/2010 |
Run |
10k - Lincoln Park Gardens |
Tempo |
10.0 km |
42:15 |
4:14 |
 |
| 3/10/2011 |
Run |
10k - Lincoln Park Gardens |
Easy |
10.0 km |
48:20 |
4:50 |
|
| 4/12/2011 |
Run |
10k - Lincoln Park Gardens |
Easy |
11.5 km |
56:37 |
4:56 |
|
| 4/15/2011 |
Run |
10k - Lincoln Park Gardens |
Easy |
11.5 km |
56:49 |
4:57 |
|
| 2/22/2011 |
Run |
10k - Lincoln Park Gardens |
Easy |
10.0 km |
50:58 |
5:06 |
|
| 3/31/2011 |
Run |
10k - Lincoln Park Gardens |
Easy |
11.5 km |
58:52 |
5:08 |
|
| 3/25/2011 |
Run |
10k - Lincoln Park Gardens |
Easy |
11.5 km |
59:35 |
5:11 |
|
| 1/14/2011 |
Run |
10k - Lincoln Park Gardens |
Easy |
11.5 km |
59:50 |
5:13 |
|
| 3/17/2011 |
Run |
10k - Lincoln Park Gardens |
Easy |
11.5 km |
59:53 |
5:13 |
|
| 1/19/2011 |
Run |
10k - Lincoln Park Gardens |
Easy |
11.5 km |
1:01:41 |
5:22 |
|