| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/26/2016 |
Run |
|
Long |
2.0 km |
12:44 |
6:22 |
 |
| 2/23/2016 |
Run |
|
Interval |
11.5 km |
1:00:38 |
5:17 |
|
| 2/21/2016 |
Run |
|
Interval |
17.0 km |
1:24:40 |
4:59 |
|
| 2/19/2016 |
Run |
|
Easy |
1.8 km |
15:13 |
8:42 |
|
| 2/19/2016 |
Run |
|
Easy |
12.3 km |
1:03:50 |
5:13 |
|
| 2/18/2016 |
Run |
|
Hill |
11.5 km |
1:04:48 |
5:39 |
|
| 2/17/2016 |
Run |
|
Easy |
5.0 km |
24:16 |
4:52 |
|
| 2/15/2016 |
Run |
|
Interval |
11.0 km |
54:25 |
4:57 |
|
|